Sleep apnea is a prevalent sleep disorder characterized by pauses in breathing or shallow breaths during sleep, with the most common form being obstructive sleep apnea (OSA). In OSA, the airway becomes partially or completely blocked, leading to disrupted airflow. These interruptions, known as apneas, can last for a few seconds to minutes and may occur numerous times throughout the night. OSA is often associated with snoring, and if left untreated, it can result in fragmented sleep, excessive daytime sleepiness, and fatigue. Beyond these immediate effects, untreated OSA is linked to serious health issues such as hypertension, cardiovascular problems, and impaired cognitive function.

Diagnosis typically involves sleep studies, and treatment options range from lifestyle changes and positional therapy to continuous positive airway pressure (CPAP) devices or surgery, depending on the severity. An alternative treatment for obstructive sleep apnea is oral appliance therapy, offering a viable option for those who find CPAP challenging. Seeking professional medical advice is crucial for effectively managing and improving overall sleep quality, especially in cases of obstructive sleep apnea, where various treatment approaches, including oral appliance therapy, can be considered.